Clinically guided physical performance training for golfers of all levels.
Golf places repetitive rotational and loading demands on the spine, hips, shoulders, and lower extremities. Limitations in mobility, strength, balance, or movement control can reduce performance capacity and increase injury risk over time.
This service integrates a Titleist Performance Institute (TPI) Level 1 movement screen with individualized performance training, delivered one-on-one by a licensed Physical Therapist / Doctor of Physical Therapy at JACO Rehab. The focus is on identifying physical limitations that influence golf performance and addressing them through evidence-based training and injury-prevention principles.
Service Details
Session length: 60 minutes
Format: One-on-one
Cost: $157 per visit
Packages: Not available
Referral required: No
Skill level: Recreational to high-level athletes
Important Disclaimer
This service is not golf coaching and does not include instruction on swing mechanics.
It is a physical performance and injury-prevention service designed to improve mobility, strength, power, balance, and movement capacity as they relate to golf.
Clients experiencing active pain or injury are advised to complete a formal physical therapy evaluation prior to initiating golf performance training.
Results may vary based on individual factors, training history, consistency, and adherence to recommended programming.
Who This Service Is For
Recreational golfers seeking improved mobility and long-term durability
Competitive or high-level golfers aiming to optimize physical capacity
Golfers returning to play following injury or surgery (once cleared)
Individuals experiencing recurrent stiffness, fatigue, or soreness related to golf
Golfers seeking to reduce injury risk while increasing practice or play volume
What Is a TPI Level 1 Screen?
The TPI Level 1 screen is a standardized movement assessment used to identify physical limitations commonly associated with swing inefficiencies and injury risk. Rather than attempting to change swing mechanics, the screen evaluates what the body can and cannot do, allowing training to target the most meaningful physical contributors to golf performance.
What to Expect During a 60-Minute Visit
Clinical Intake
Golf background, goals, and typical playing volume
Medical and injury history
Current symptoms or limitations
TPI Level 1 Movement Screen
Assessment of mobility, stability, balance, and motor control
Identification of asymmetries and primary limiting patterns
Slow-Motion Swing Video Review
Face-on and down-the-line swing videos reviewed in slow motion
Videos must be recorded independently by the client
Used to contextualize physical findings only (not for swing instruction)
Training & Education
Individualized exercises addressing identified limitations
Golf-specific warm-up and training guidance
Practical home program recommendations
Training May Include
Thoracic, hip, ankle, and shoulder mobility training
Trunk and pelvic control for rotational demands
Lower- and upper-extremity strength development
Balance and single-leg control progressions
Power development foundations appropriate to the athlete’s level
Golf-specific warm-up and recovery strategies
Load-management guidance for practice and play volume
Visit Frequency
Visit frequency is client-driven and based on individual goals, availability, and response to training. Frequency may range from multiple visits per week during focused training phases to periodic check-ins every few months for reassessment and maintenance.
Provider Expertise
This service is delivered by a licensed Physical Therapist / Doctor of Physical Therapy, NSCA Certified Strength and Conditioning Specialist (CSCS), and Titleist Performance Institute (TPI) Level 1 Certified provider.
Training is grounded in:
Clinical movement assessment and differential diagnosis
Evidence-based strength and conditioning principles
Injury prevention and load-management strategies
Sport-specific physical demands of golf
The objective is not to modify swing mechanics, but to optimize the physical qualities that influence swing efficiency, consistency, and durability.
Why JACO Rehab
At JACO Rehab, performance services are built on a clinical foundation. All screening and training recommendations are informed by movement science, injury-risk considerations, and long-term athletic health—bridging rehabilitation and performance in a medically responsible manner.
Frequently Asked Questions
Is this golf coaching?
No. This service does not provide swing instruction. It focuses on physical preparation and injury prevention for golf.
Do I need a referral?
No referral is required.
What if I have pain?
If active pain or injury is present, a formal physical therapy evaluation is recommended before initiating golf performance training.
Do you record my golf swing?
No. Clients must provide their own face-on and down-the-line swing videos, which are reviewed in slow motion for context.
How often should I come in?
Visit frequency is flexible and based on individual goals, ranging from short-term focused training phases to periodic maintenance visits.
Scheduling
To schedule or inquire about this service, email:
aaron.chun[at]jacorehab.com
Please include your golf experience level, primary goals, and any current pain or injury concerns.