Injury Prevention

Preventing Injuries the smart way

Stop injuries before they happen! Work with JACO Rehab’s physical therapists at any Oahu location to foresee vulnerabilities and address them before they become a problem.

No doctor referral necessary.

In-House Injury Prevention in Kapolei

Participate in JACO Kapolei’s Injury Prevention program! 

Receive assessments and use our clinic’s equipment to improve the movement patterns and strength needed for your sport.

Our therapists cover a wide range of sports, including:

  • Baseball
  • Football
  • Dance/Cheer
  • Gymnastics
  • Soccer
  • Cross Country/Track
  • Swimming
  • Volleyball
  • Basketball

We encourage you to bring your teammates into the clinic to stay injury free this season. Group discounts are offered!

Contact Miwa at to book a session.

Satellite Injury Prevention Around Oahu, Hawaii

Team Programs

Can’t make it into the clinic but you want to protect your team from injury?

We could come to you! Have JACO Rehab’s therapists come to your practice and educate your players on sport-specific mobility and strengthening activities. 

Protect your team from injuries this season. Contact us at to schedule.

Workplace Assessments

Too many people get injured at work these days. JACO Rehab has treated patients with a variety of work-related injuries, whether it’s from sitting for long periods of time or lifting hundreds of pounds.

Avoid workplace injuries! Get JACO’s therapists to:

  • Visit your workplace
  • Assess workplace setup
  • Educate on lifting technique and/or office setup
  • Teach ways to prepare for (and recover from) your work day

Email to contact a therapist about bringing our workplace assessments to you.

Contact Jaco

Call: (808)381-8947

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