Run Club is held the last Saturday of each month at 7AM, at Laulani Community Park in Ewa Beach. Run club starts with a dynamic warm up and short informational session led by a running-specialized physical therapist. Runs are 3-4 miles at an inclusive pace. Run club ends with post run injury assessments and questions with a physical therapist. Email rmjones[at]jacorehab.com for more info.
Run Club schedule changes will be updated monthly right here!
Want to improve your running form? Read more about our Running Analysis here!